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Product Title: Velocity Coaching for Hockey
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Velocity Coaching for Hockey is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an e mail to the deal with given contained in the product and we’ll instantly refund your total buy worth, with no questions requested.
Description:
Now greater than ever earlier than, the sport of hockey is dominated by explosive velocity.
At each stage, it’s the quickest gamers who win races to free pucks, create the time and area wanted to get high quality photographs off, and in the end create essentially the most alternatives. In a recreation the place a fraction of a second can imply the distinction between successful and shedding, velocity separates the elite gamers from the typical ones.
Clearly, hockey gamers should seize each alternative to enhance their velocity. The difficulty is, there’s a widespread misunderstanding of learn how to greatest prepare for velocity.
Many gamers proceed to spend useful coaching time on “fast ft” drills with cones and ladders, in addition to different velocity drills they usually elevate from a monitor and discipline or soccer coaching program.
This so-called “velocity work” is commonly supplemented with old-fashioned bodybuilding or powerlifting routines within the weight room, or worse, no energy coaching in any respect.
Sadly, these widespread off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a novel movement that has a number of very notable variations in comparison with working. Understanding these variations, in addition to contemplating the impression of the fast accelerations, decelerations, and path modifications required in hockey are all extremely vital when designing a coaching program that may switch to on-ice enhancements.
Along with the ignorance relating to hockey-specific velocity coaching, many gamers may also carry out their velocity work in a method that really makes them slower.
Velocity growth requires a certain amount of depth to make a change. If this depth can’t be maintained for any motive (e.g. inadequate relaxation between reps, poor restoration between days, and many others.) the coaching turns into “conditioning” at greatest, and ineffective stress at worst. In both case, the participant exerts plenty of vitality, however would not get sooner, and should expose themselves to an elevated danger of harm within the course of.
Enjoying hockey at this time requires a big and continually rising time dedication. Gamers have extra video games and journey than ever earlier than, and extra “competing calls for” for coaching time. With this in thoughts, it’s important that gamers make the most effective use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely contains confirmed, efficient strategies.
That is precisely why I wrote Velocity Coaching for Hockey.
I’ve educated with Kevin since earlier than my first 12 months within the USHL. As a smaller man, being able to create time and area has been essential to my success. Kevin’s applications have helped me develop the velocity and quickness I have to compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. In the event you’re trying to fulfill your potential on the ice, Kevin is the man that can assist you get there.”
Now you may have unique entry to the coaching applications and knowledge which have helped lots of of athletes at each stage develop game-changing hockey velocity.
Earlier than exploring Velocity Coaching for Hockey, let me inform you just a little bit about myself. My title is Kevin Neeld, and I am at present the Head Efficiency Coach for the Boston Bruins. Previous to becoming a member of the Bruins, I labored for the San Jose Sharks for two years, after spending 7 years working a non-public sports activities coaching facility and 5 years as a Power and Conditioning Coach with the US Ladies’s Olympic Hockey Group. Ever since my faculty taking part in profession led to 2007, I’ve been tirelessly researching the best velocity coaching strategies for hockey gamers. Over the past decade, I’ve labored with lots of of hockey gamers at each stage, from peewees to the professionals, testing and making use of these strategies to see which ship the most effective outcomes.
Velocity Coaching for Hockey is the synthesis of all the pieces I find out about velocity growth for hockey gamers. I firmly imagine that the coaching applications contained on this guide are the best strategies in existence for creating world-class hockey velocity.
However don’t take my phrase for it.
In my thoughts Kevin Neeld is among the prime 5-6 energy and conditioning coaches within the ice hockey world. It’s not usually I flip to youthful coaches for recommendation, however Kevin is a man I rely on to be on prime of all the most recent data, and to make use of it together with his athletes.
Kevin Neeld brings a recent and progressive perspective to Hockey energy and conditioning. He continues to push the envelope together with his present concepts and strategies which is one thing that hockey wants.
Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His capability to disseminate analysis and textual content books into sensible information is excellent. I’ve applied issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is among the greatest and if you wish to be the most effective, he’s one which it’s a must to prepare with.
Velocity Coaching for Hockey is a complete, 12-week low season coaching program that’s particularly designed that can assist you attain your genetic velocity potential – regardless of your age or present talent stage.
Not like different coaching applications which can be borrowed from unrelated sports activities and coaching pursuits, Velocity Coaching for Hockey is designed particularly for the distinctive calls for of hockey.
Each facet of this system – from the dynamic warm-up, to the velocity and energy drills, energy coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but in addition to maximise sturdiness and decrease danger to pointless accidents.
In step with the rules of long-term athletic growth, the coaching applications are designed for particular age teams to focus on the main hurdles gamers at completely different ages face in maximizing their neurological, skeletal, muscular, and hormonal growth.
Along with the applications included in Velocity Coaching For Hockey, the guide additionally addresses lots of the myths surrounding velocity coaching, energy growth, and conditioning, and explains the science and analysis underlying each methodology I suggest.
I do know studying (or listening to others clarify) analysis can get fairly stale, rapidly, so I’ve made an effort to reduce scientific jargon, and clarify these highly effective ideas in language that any participant, mum or dad, or coach can perceive.
With Velocity Coaching for Hockey, you will not simply know “what” it’s essential do to coach successfully to maximise on-ice velocity, you will additionally perceive the “why” behind the entire coaching strategies.
By Kevin’s applications I’ve seen important beneficial properties that I’ve observed on and off the ice. I can truthfully say Kevin has been a significant factor in serving to me excel on the skilled stage. I’ll proceed to make use of him sooner or later and extremely advocate him to these in all age teams hoping to make beneficial properties within the bodily facet of their sport.
Ever since I began understanding with Kevin, I’ve performed nothing however get higher. He taught me the correct option to prepare. Each objective I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I received’t prepare with anybody else!
After coaching with Kevin Neeld for a number of years now, I can say definitely that I’d not be taking part in the place I’m with out him. Kevin has pushed me to perform objectives that I didn’t assume attainable. My velocity and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s information has helped in my coaching in methods I didn’t know existed when first beginning with him!
This guide lays out all the pieces it’s essential achieve success, together with the rationale for the entire coaching methods applied in this system, cues on learn how to carry out workouts with excellent method, a information to administering an in-depth efficiency check, and solutions to your most continuously requested questions.
Three months’ value of complete, progressive, age-specific coaching applications crafted particularly to enhance your velocity on the ice. The applications are laid out with systematic weekly progressions that may set you up for improved velocity each session. Low season warm-up and cool-down applications are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your capability to keep up a deep skating place.
A complete of 218 high-quality movies demonstrating excellent method for each train included in this system. To facilitate easy accessibility, the entire workouts within the coaching applications are hyperlinked to their corresponding movies in a PDF doc that accompanies the guide.
I’m so assured within the Velocity Coaching for Hockey product, that I’ll GUARANTEE it really works for you. You’ll be able to “check drive” the Velocity Coaching for Hockey program for the following 60 days with completely no danger in any respect. You’re fully protected by my 100% a reimbursement assure.
If after 60 days you aren’t fully glad with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.
Kevin Neeld, PhD, CSCS RSCC*D, LMT
Creator, Velocity Coaching for Hockey
P.S. In the event you’re sick and bored with not having the velocity to showcase your talents on the ice, then benefit from the ability of this complete low season hockey coaching program now.
P.P.S. Your satisfaction is backed by my 100% a reimbursement assure. There’s completely no danger in your half to do that program. In the event you aren’t fully glad with Velocity Coaching for Hockey, please let me know inside 60 days and I’ll gladly refund your total funding.
It is a one-time buy. If you purchase Velocity Coaching for Hockey, you get the guide, coaching applications, and the video database so you may obtain all of them and seek advice from them repeatedly.
Sure – three of them, really: U-14, U-18, and 18 & over. There isn’t any higher age restrict. Nevertheless, I do advocate ready till athletes are not less than 12 years previous to start following the structured coaching program on this guide. That mentioned, mother and father of athletes youthful than 12 can actually get a head begin on understanding long-term athletic growth and correct coaching strategies by studying this guide.
Completely. As a result of FAI is extremely widespread in hockey gamers, massive sections of the guide are dedicated to methods to establish and prepare round it.
Sure. Normally, velocity coaching for goalies is similar to velocity coaching for gamers. The first variations are outlined within the guide.
The guide contains an in depth listing of train modifications and replacements based mostly on the tools you do have so that you just by no means need to skip a rep.
I don’t advocate it. Because of the stresses of the aggressive season, in-season off-ice coaching requires completely different focuses from low season coaching.
NOTE: Velocity Coaching for Hockey is each a bodily and downloadable product. After you order, you’ll get INSTANT ACCESS to obtain the supplies onto your pc. The e-book format is adobe acrobat PDF, which might be seen on Mac or PC. In the event you additionally bought a bodily copy of the guide, it will likely be shipped to you inside 1-2 days of your order being processed.
Bodily guide orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Home orders are shipped by way of 1st Class Mail. Worldwide orders are shipped by way of 1st Class Airmail. Returns might be shipped to Kevin Neeld Athletic Improvement, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less delivery prices) shall be granted.
Authorized Disclaimer: On account of latest modifications in regulation from the FTC, it’s required that every one firms establish what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual purchasers who adopted the exercises described in “Velocity Coaching for Hockey”. In the event you do not do something, you may anticipate no outcomes.
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Click here to get Speed Training for Hockey at discounted price while it’s still available…
All orders are protected by SSL encryption – the best business commonplace for on-line safety from trusted distributors.
Velocity Coaching for Hockey is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an e mail to the deal with given contained in the product and we’ll instantly refund your total buy worth, with no questions requested.
